Ah, don't you love it? A new year. So far this year I haven't had any trouble with my ex. I have been healthy and active. I have been busy getting organized and making conscious choices about my home, life and finances. It has been a pretty good year so far!
Today I added Flax Seed to my diet. It happened by chance really, I was at the store and saw it on the shelf. I had been planning on getting some, but it is one of those plans that slips from my mind more frequently than it pops back in. But, today it worked out for me, I happened to be looking at the right place on the shelf when I was making purchasing decisions.
Flax Seed is high in Omega 3's, so yeah for me and my heart.
With all these good choices, healthy foods, and successes I think we should keep it January 2, 2012 for a long time!
Getting through life as a Breast Cancer Survivor with as much grace and beauty as possible. My experience, status updates, rants and raves.
Showing posts with label flax seed. Show all posts
Showing posts with label flax seed. Show all posts
Monday, January 2, 2012
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